PBY Welcomes Young Living Essential Oils  3:30pm--6pm  $45
Jul
22
3:30pm 3:30pm

PBY Welcomes Young Living Essential Oils 3:30pm--6pm $45

Join Jami Bailey and Sharon Caren for an afternoon where you can lose yourself finding a new level of your practice by incorporating essential oils. Jami will guide a 45 minute sequence followed by an informational talk about the benefits and healing properties that can transform your yoga practice.                            $45 per person

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Yoga Nidra w/ Kristin Cohn
Apr
2
3:30pm 3:30pm

Yoga Nidra w/ Kristin Cohn

  • 1615 Oceana Boulevard Pacifica, CA, 94044 United States (map)
  • Google Calendar ICS

Yoga Nidra is a powerful relaxation technique used to bring the practitioner into deeper brainwave states. This is a healing practice which can be used to transform mental, emotional, and physical patterns. No previous experience necessary, everyone's welcome! 

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Yin Yoga Workshop -with Jami Bailey       $45 per person  Everyone is Welcome
Mar
23
6:30pm 6:30pm

Yin Yoga Workshop -with Jami Bailey $45 per person Everyone is Welcome

included is a discussion with Acupuncturist Kristine Yotive.

This practice is designed to help you sit longer,and more comfortable,in meditation by stretching connective tissue around the joints (mainly the knees,pelvis,sacrum,and spine). A passive practice, Yin Yoga involves accessing deeper layers of fascia. Yin Yoga combines Western scientific thought with ancient Indian and Chinese energy maps of the body to gain deeper understanding of how and why yoga works.

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Pacifica Beach Yoga Book Club: (Day 3) Buddha’s Brain The Practical Neuroscience of Happiness, Love & Wisdom
Mar
12
3:00pm 3:00pm

Pacifica Beach Yoga Book Club: (Day 3) Buddha’s Brain The Practical Neuroscience of Happiness, Love & Wisdom

Join us as we share in reading: 

Buddha’s Brain

The Practical Neuroscience of Happiness, Love & Wisdom

Well-referenced and grounded in science, the book is full of practical tools and skills that you can use in daily life to rewire your brain over time. The brain is the bodily organ that most affects who you are and your experience of living – so learning how to take good care of it, and strengthen and direct it in the ways that will help you the most, is a profound gift to yourself, and to everyone else whose life you touch.

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Thyroid Yoga Workshop w/ Stacy Fradkin & Jami Bailey
Mar
11
3:00pm 3:00pm

Thyroid Yoga Workshop w/ Stacy Fradkin & Jami Bailey

  • 1615 Oceana Boulevard Pacifica, CA, 94044 United States (map)
  • Google Calendar ICS

Thyroid Yoga is an innovative mind/body practice that focuses on opening your fifth chakra - home to your thyroid gland. Thyroid Yoga uses specific techniques to stimulate, heal and encourage optimal thyroid function.

This 3 hour Workshop will introduce you to:

  • An energizing yoga flow for your endocrine system
  • How to awaken your thyroid with chanting, self massage and simple movement.
  • Effective thyroid nutritional guidelines and an eating psychology approach to jumpstart your metabolism
  • How to utilize EFT (emotional freedom technique) or tapping to begin to heal your thyroid
  • Essential oils for thyroid health

Who should attend this workshop?

Thyroid Yoga is for you if you have a thyroid diagnosis of any kind - from sluggish to Graves to Hashimotos. Also for those experiencing weight gain, energy dips, brain fog or feeling stuck, this workshop will give you a roadmap to empowering your body to reset itself. 

$45

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Yoga Nidra w/ Kristin Cohn
Mar
5
3:30pm 3:30pm

Yoga Nidra w/ Kristin Cohn

  • 1615 Oceana Boulevard Pacifica, CA, 94044 United States (map)
  • Google Calendar ICS

Yoga Nidra is a powerful relaxation technique used to bring the practitioner into deeper brainwave states. This is a healing practice which can be used to transform mental, emotional, and physical patterns. No previous experience necessary, everyone's welcome! 

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Yoga Nidra w/ Kristin Cohn
Feb
5
3:30pm 3:30pm

Yoga Nidra w/ Kristin Cohn

  • 1615 Ocean Avenue San Francisco, CA, 94112 United States (map)
  • Google Calendar ICS

Yoga Nidra is a powerful relaxation technique used to bring the practitioner into deeper brainwave states. This is a healing practice which can be used to transform mental, emotional, and physical patterns. No previous experience necessary, everyone's welcome! 

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Hot Yoga Intensive training w/Jami and Lisa
Jan
27
to Jan 29

Hot Yoga Intensive training w/Jami and Lisa

Three days of yoga study designed to intensify and jump start your yoga practice. Whether a beginning yogi or long time yoga practitioner, you do not want to miss this experience.

Jami and Lisa will walk you through your yoga practice in a hot sweaty environment and personally assist you to discover modifications and adjustments that can enliven and awaken your yoga practice.

Attendees can expect these adjustments and learning opportunities to supplement and inform their Hot YOGA Practice.

Join them on the following dates:

Friday, January 27: 6:30 - 9:30 PM

Saturday, January 28: 3-6 PM

Sunday, January 29: 3-6 PM

The Cost is:

$75 per day or $150 for all three. 

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Yoga Nidra: An Introduction with Kristin Cohn
Jan
8
3:00pm 3:00pm

Yoga Nidra: An Introduction with Kristin Cohn

  • 1615 Oceana Boulevard Pacifica, CA, 94044 United States (map)
  • Google Calendar ICS

Yoga Nidra is a powerful relaxation technique used to bring the practitioner into deeper brainwave states. This is a healing practice which can be used to transform mental, emotional, and physical patterns. In this class you will learn about the physiological and psychological applications of Yoga Nidra and then dive into a led practice.

$22 per person

Everyone's welcome! 

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Journey through the Chakras - A Crystal Healing workshop
Dec
15
6:30pm 6:30pm

Journey through the Chakras - A Crystal Healing workshop

Join Kimberly for this workshop to explore the philosophy and practical elements of understanding the energy of your chakras and specific methods to impact their alignment through crystal healing. 

$25 class only

$45 class and crystal healing tools

Please contact Pacifica Beach Yoga @ (650) 733-7388 to sign up. 

This workshop will cover: 

  • Chakras - Definition, understanding, locations and health impacts

  • Understanding Chakra energy flow in relation to your physical, emotional and spiritual being

  • Interpreting Chakra imbalances

  • Corresponding crystal energies and meanings

  • Techniques for Chakra balancing

And more...

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FREE YOGA when you donate canned food! Holiday Food Drive!
Dec
1
to Dec 31

FREE YOGA when you donate canned food! Holiday Food Drive!

December Food Drive!

Bring canned goods for our annual food drive and your YOGA is FREE for that class!

Offer applies to below classes:

This offer is good for the following classes:

Tuesday: 6 AM Bikram

Wednesday: 6 AM Heated Vinyasa

Thursday: 6 AM Bikram

Thursday: 6:30 PM Yin Yoga

Saturday: 3 PM Yin Yoga

Sunday: 1:30 PM Yin Yoga

Sunday: 7 PM Candle Lit Vinyasa

See you soon with your big bag o' food!

Fundraiser ends final day of December, 2016.

 

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KIDS, TEENS & TWEENS YOGA
Jul
9
3:00pm 3:00pm

KIDS, TEENS & TWEENS YOGA

Second Saturday of each month.

Cost: $15 per child (Adult Included )

Yoga helps Kids and adults alike become aware of their mind, body and consciousness. They are able to learn how to use breath to control their minds and still them; teaching them focus. YOGA helps kids and families interact in a loving respectful way. 

Taught by our group of passionate yoga teachers. 

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