Pacifica Beach Yoga Book Club: (Day 3) Buddha’s Brain The Practical Neuroscience of Happiness, Love & Wisdom

  • Pacifica Beach Yoga 1615 Oceana Boulevard Pacifica, CA, 94044 United States

Join us as we share in reading: 

Buddha’s Brain

The Practical Neuroscience of Happiness, Love & Wisdom

Well-referenced and grounded in science, the book is full of practical tools and skills that you can use in daily life to rewire your brain over time. The brain is the bodily organ that most affects who you are and your experience of living – so learning how to take good care of it, and strengthen and direct it in the ways that will help you the most, is a profound gift to yourself, and to everyone else whose life you touch.