Yoga Nidra is a powerful relaxation technique used to bring the practitioner into deeper brainwave states. This is a healing practice which can be used to transform mental, emotional, and physical patterns. No previous experience necessary, everyone's welcome!
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Earlier Event: February 5Yoga Nidra w/ Kristin Cohn
Later Event: March 11Thyroid Yoga Workshop w/ Stacy Fradkin & Jami Bailey