A full body,low impact,high intensity workout. done on a yoga mat in a 95 degree heated room. Strengthens muscles and burn fat-all without the pounding of a high impact workout. This will help to bring your hot practice to new levels. Everyone is Welcome
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Earlier Event: April 2
Yoga Nidra w/ Kristin Cohn
Later Event: April 29
Take Flight with Lisa Kenyon $30 per person